Hi, I’m Angela

I help women who are ready to reconnect with their body
and live with embodied presence.

Develop your capacity for connection with yourself and others

Our nervous system is designed to protect us from pain and attack through various forms of closure.

This disconnection and fear:

  • separates us from important parts of ourselves

  • diminishes our capacity to be open and connect with others

  • limits the full experience of love that is possible in our lives

Through embodiment practices, meditation, movement, and other self-discovery tools, I slowly guide you back into your body where past stories are stuck, reconnection and self-nurturing can take place, and your body’s wisdom speaks to you for healing and growth.

Here’s How We Can Work Together

  • Embodiment Coaching

    Embodiment Coaching is here to help you manage stress, restore energy, and reclaim emotional balance. Through practical embodiment practices, mindfulness, and trauma-aware healing, I guide you to reconnect with your body, regulate your nervous system, and navigate life with clarity and empowerment.

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    Revitalize Strength Coaching

    Strength training is a transformative practice that goes far beyond merely increasing muscle mass or improving physical appearance. Engaging in regular strength training sessions empowers you by significantly boosting your energy levels, enhancing your overall health, and instilling a profound sense of confidence that can permeate all aspects of your life.

  • woman receiving reiki treatment

    Reiki Healing

    Reiki helps you release what you no longer need. Sessions can be a powerful form of self-care, healing, and expansion.

    Reiki healing brings your energetic body into alignment so that you can heal yourself.

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    New Moon Sacred Circle

    If you yearn for deep connection and growth in your life, Sacred Circle is calling you.

    We gather to share, communicate, and connect in a way that has been practiced since ancient times. It is through this ancient tradition that we find solace, support, and guidance on our individual journeys.

  • women in circle ceremony

    Feminine Ceremonies

    Looking for a deep and different way to celebrate life’s special transitions?

    Feminine Ceremonies infuse sacred intention into births, motherhood, marriage, and elderhood.

    Celebrating transitions into a new way of being with Ceremony is a beautiful choice.

woman sitting in yurt holding flowers

When to work with me


  • You can’t stand feeling stuck, overwhelmed, and drained anymore.
    You know you need a clear, actionable plan to move forward, and you're seeking compassionate, expert guidance to restore your energy and create balance.

  • You’re committed to deep personal healing and growth.
    You acknowledge how past emotional wounds and trauma show up in your current stress and exhaustion, and you’re ready to heal at the core level.

  • You’re ready to embody safety, acceptance, and connection.
    You want to create deeper awareness around your nervous system and how it shapes your embodied patterns and relationships, fostering more peace and presence in your life.

  • You want a long-term, relational approach to healing.
    You’re interested in a slow, transformative journey to heal fragmentation, disembodiment, self-abandonment, and reclaim your sense of agency.

Upcoming events & classes

Connect with like-hearted people and discover your true self in transformative gatherings.

Who do we serve?

Budding Moon welcomes FLINTA* (women, lesbians, intersex, non-binary, trans, and agender) people who are ready to reconnect with themselves, deepen their relationships and feel part of an intentional community dedicated to healing and heart-directed living.

Budding Moon

Visit for relaxation, resilience, and connection.

Follow our journey.