Your wellness facilitator and health coach
Anyone who knows me, should learn to know me again;
For I am like the Moon, you will see me with a new face everyday.
- Rumi
So many experiences of my life have weaved together and allowed this business to Rise:
My long-standing infatuation with the moon, my personal journeys into darkness and inner turmoil, a 22-year reflective journaling practice, 9 years as a health and fitness coach, and the birth of my daughter ~ who has grounded me to this place.
Just like the seed of an ancient tree, I too, have always held the potential within my youngest beginnings to become the creator of this venture.
I’ve always had a perennial fascination with spirituality, consciousness, and esoteric teachings. And underpinning this fascination was a deep desire to Know which has guided me on my own journey of better health, self-love, healing, and the continual becoming of my True Self.
I am honored and grateful to be a life coach & wellness facilitator for the people who feel compelled to enter this Sanctuary ~ and who are destined to transform our communities through their own vitality, inner joy, and innate creativity.
What People Are Saying
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I can begin to see that parts of me are learning that this is a safe space; me and parts of me are intrigued by what is possible here.
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— H.
“
Today was nice ♡ Thanks for holding space for feelings + emotions. I feel lighter, I feel hopeful after connecting here.
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— C.
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Family is who you choose ♡ Thank you for listening + holding space.
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— J.
“
I sensed where chakras are housed with more ease; thanks Angela. So beautiful to have an energetically attuned space.
”
— P.
Certifications & Education History
Angela has always sought to help others and improve the condition of our world.
Prior to coaching, Angela graduated with a BA (honors) in International Development Studies and then an MSc in Environment and Resource Management (specialization in Climate & Water Policy).
On a larger scale, change didn’t seem to come fast enough in these areas. The system works against the changes necessary for the health and well-being of all people and the planet.
Experiencing the improvements in her own life through fitness and wellness, she decided that real change will come from the people who heal themselves and refuse to participate in a system that no longer aligns with everyone’s greatest well-being.
Certifications
Functional Range Conditioning (FRC) Mobility Practitioner
Pre/Post-Natal Fitness Coach
Menopause Coaching Specialist
Reiki II Practitioner
Precision Nutrition Coach
How I describe my work.
01 - Embodied.
The body is a doorway to personal growth, healing, and spiritual transformation. This is done through increased body awareness, developing one’s senses, and becoming fully present through the body.
02 - Intuitive.
Slowing down and connecting with one’s internal compass; listening to one’s intuition and inner knowing; connecting with and guided from Love.
03 - Self-aware.
Bringing unconscious ways of being and thinking into awareness; ongoing attention to one’s internal states; embracing the light and the dark aspects of self.
04 - Intentional.
Intention is a powerful force that directs the flow of energy. It is the seed that powers the manifestation of our Truest Self and guides the future we wish to create.
05 - Self-responsible.
Being in charge of and taking complete responsibility for one’s entire life. Empowering oneself by taking ownership of one’s life.
